Welcome to Alternative Solutions - Germantown IL.
Specializing in Chiropractic Care, Massage Therapy, Lactation & Birthing Support, Pelvic Floor/PT, Cranial Sacral Therapy, Pediatric Occupational Therapy
Your Journey to Health and Wellness Starts Here.
At Alternative Solutions, we believe true healing begins from within. Our holistic approach is here to support your body’s natural rhythm — whether you're nurturing a growing baby, maintaining wellness, or simply giving yourself space to thrive.
Our Services Include:
Chiropractic Care
Pregnancy Support
Pediatric Occupational Therapy
Massage Therapy
Lactation & Birthing Consulting
Pelvic Floor Therapy/PT
Cranial Sacral Therapy
Acupuncture/Dry Needling
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There you will find newsletters, free guides and more.
Our Treatments
Family Care Done Differently.
Chiropractic Care
Chiropractic care focuses on restoring proper movement and alignment in the spine and nervous system to support overall health, reduce pain, and improve function.
Pelvic Floor/PT Initial Evaluation
Targeted therapy improving pelvic strength, stability, core function, and recovery.
Pediatric Occupational Therapy
A whole-child approach to support movement, sensory balance, feeding, and development—so your child can thrive at every stage.
Cranial Sacral Therapy
Light-touch therapy relieving tension, supporting nervous system balance and healing.
Massage
Swedish or Deep Tissue and prenatal massage.
Lactation & Birthing Support
Holistic lactation support and birth prep
Upcoming Events
No upcoming events
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Thermography Scan
March 4th- Now Bookable online
July 15th- Now Bookable online
October 14th- Now Bookable online
Check out our social media accounts!
There you will find all of the most current events and offers.
Meet Dr. Emma
We’re excited to welcome Dr. Emma Haag to Alternative Solutions! As a chiropractor and acupuncturist, she brings a holistic approach to care that focuses on supporting the whole person and their individual wellness needs.
Dr. Emma sees all ages, from infants and children to adults, including pregnancy and postpartum care. Whether you’re looking for chiropractic care, acupuncture, or support for overall wellness, she is here to help you feel your best through every stage of life.
Now seeing patients Thursdays | 9:00 AM–5:00 PM
Meet Our Team
Dr. Kennedy Brauer
Dr. Kennedy Brauer is the owner and Chiropractor at Alternative Solutions Chiropractic. She resides in Germantown, IL with her husband, three kids and three dogs. Dr. Brauer loves seeing patients of all varieties but takes special interest in the pregnancy and pediatric population. When not at work, she enjoys spending time with her family, hunting, and baking all things sourdough.
Doctorate of Chiropractic
Master's of Sports and Rehabilitation
Certified by the Academy Council of Chiropractic Pediatrics
Webster Certified (specific for pregnant moms)
Perinatal Certified
Trained in craniosacral therapy
Madelyn Breeding, LMT
Hi, I’m Madelyn Breeding, a licensed massage therapist since December 2024, though I’ve been practicing since 2021. My journey into massage therapy comes from growing up in a holistic environment and discovering my passion for helping others. I’m certified in Myofascial Release and also trained in aromatherapy.
I reside in Belleville, IL, working independently in O’Fallon and alongside Alternative Solutions here in Germantown. During warm months I enjoy morning markets and hiking, otherwise you’ll find me in my cozy massage room! I take pleasure in supporting fundraisers, you’ll find me every May in O’Fallon for the Brain Cancer Awareness Fundraiser.
Ongoing education is important to me, and I am dedicated to continually expanding my skills to better support my clients.
Alexa Tolliver
Alexa is a licensed Pediatric Occupational Therapist passionate about helping children gain the skills and confidence they need to thrive in their everyday lives. She chose this career because I wanted to make a difference while using creativity and problem-solving to help each child reach their unique goals.
She resides in Lebanon, IL, with her husband and dog, Chipper. Outside of the clinic, she runs a small business creating personalized wedding and party signage, paper goods, and party favors. In her free time, you can catch her crafting, relaxing at home, and spending time with her family.
Alexa is committed to providing individualized, family-centered care and creating a fun, supportive environment where every child can grow and succeed.
Tiffany Muniz, IBCLC
Meet Tiffany, our amazing Lactation Specialist and Childbirth Educator at Alternative Solutions! She earned her Certified Lactation Counselor (CLC) credential in 2018 and recently obtained her IBCLC.
For eight years, Tiffany has supported moms and babies through latching challenges and feeding concerns, with expanded training in breastfeeding support, tethered oral tissues, and reflux. She is also trained in craniosacral and fascial bodywork, which she gently integrates to help release tension in both babies and mothers, support more comfortable feeding, and promote optimal body balance during pregnancy and postpartum.
Tiffany’s passion lies in educating families through childbirth classes and hands-on support, helping parents feel confident, empowered, and deeply connected to what their bodies and babies are capable of.
When she’s not supporting families, she enjoys life at home in Breese with her husband and their son. She loves whipping up sweet treats, cooking nourishing meals, and caring for her ever-growing collection of houseplants.
Stephanie Hemker PT, DPT, CIMT
Meet Stephanie. She first became interested in pelvic floor therapy shortly after PT school, when she realized how many women were struggling in silence and how few specialists were there to help. She spent 18 months training across the country and knew she found her calling. Her passion lies in helping people regain hope and confidence and is incredibly rewarding.
Pelvic floor dysfunction may not take your life, but it can take your quality of life—restoring that is her way of making a difference. Her goal is to change the world, one pelvic floor at a time.
Doctor of Physical Therapy
Pelvic Floor Physical Therapist
Certified Manual Therapist
Specialties:
Pelvic pain • Birth prep • Postpartum rehab •
Incontinence • Bowel issues • Chronic pain
Rey Kampwerth
Rey Kampwerth is the Office Manager, seamlessly handling everything from social media and front desk duties to behind-the-scenes operations.
She lives in Germantown with her husband, three kids, and their dog Wrigley. With a strong background in the medical field and passion for helping, Rey is the glue that keeps our team running smoothly.
In her free time, she enjoys jigsaw puzzles, diving into true crime stories, and savoring a good cup of coffee. She loves music and themed “Wallen Wednesday” in the office as the best day of the week!
Hear from Our Clients
“I started seeing Kennedy when I was pregnant with my first and now my whole family sees her and the Alternative Solutions team. I love how Alternative Solutions provides a judgement free zone that is safe and even an inviting space for the whole family, including kiddos. The team is knowledgeable and always willing to go the extra mile to help my family.“
– Meaghan F.
"As a first-time mom, I began taking my daughter to Kennedy when she was about six weeks old. We were struggling with feeding issues and tummy discomfort, and I felt like our pediatrician wasn’t truly hearing our concerns. Kennedy not only provided the bodywork my daughter needed, but also connected us with resources to address her lip and tongue tie. She even gave me the reassurance and confidence to switch pediatricians without guilt. Now that I’m pregnant again, I see Kennedy for myself, and it has made such a difference in how I feel physically and how prepared I feel for labor. My newborn will absolutely be in her care, too! I always leave her office with new knowledge, a few good laughs, and a smile on my face."
– Caitlyn G.
“We are so incredibly grateful for Kennedy! Our entire family sees her, and she has truly been a game changer for us. Not only is she amazing at what she does, but she genuinely cares. If we ever need to get in at the last minute, she always finds a way to make it happen. Which means so much with a busy family. The biggest transformation has been my husband. He was in constant back pain for so long that he was honestly ready to just accept it as his ‘normal.’ After working with her, he is now completely pain-free. Zero pain. It’s been life-changing. We can’t recommend her enough; knowledgeable, compassionate, and truly gifted at what she does!”
– Tiffany S.
"We started seeing Dr. Brauer when my daughter was 8 weeks old. She was having issues with her neck and latch due to a rough delivery. After a few adjustments, my daughter’s latch significantly improved and she started sleeping through the night! I started getting adjusted by Dr. Brauer during my second pregnancy and it absolutely helped my delivery. The delivery of my son was so smooth and my postpartum was significantly better! My 3 month old son now sees Dr. Brauer and we always see improvements in his mood and gut health after each adjustment. We absolutely love Dr. Brauer and have had such a wonderful experience."
– Jordi J.
Care & Payment Options
We are a cash-based wellness office. This means we are out-of-network with all insurance providers and your care plan is based on what you need, not what a policy dictates. Payment is due at the time of service, and we accept cash, check, and all major cards.
Using Your Insurance Benefits
While we are out-of-network with all insurance providers and do not bill insurance directly, many of our patients successfully use HSA or FSA
We are happy to provide a detailed superbill via email that you may submit to your insurance for potential reimbursement. At this time, we are not accepting Medicare patients.
Ask us about our family visit wellness plans. Our team would love to discuss options that fit your family’s needs and goals.
Frequently Asked Questions
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The short answer... Everyone!! Whether you have pain or not, anyone with a spine would benefit from a chiropractic evaluation. Maybe your baby isn't sleeping well or maybe you have developed odd symptoms that aren't resolving; anything that could be interfering with communication between the brain and the body, it is best to look to the spine and its function!
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We offer Family Wellness Plans that fit your family’s needs and goals.
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Currently, Alternative Solutions Chiropractic does not accept insurance or Medicare. We do not file insurance claims on your behalf, nor do we assist with claim resolution. We can provide you with a detailed receipt (superbill) of services performed so you can submit this to your insurance carrier. We do everything we can to make our care accessible and available to everyone. You work hard to earn benefits, spending them on something that benefit you is important that is why we accept FSA/HSA.
Payment methods accepted are: cash, check, all major credit cards and FSA/HSA cards.
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Due to having a full schedule, we do not allow patients to speak with our providers over the phone. If you have more questions than what the front desk can answer, they will discuss with provider before providing you with an answer.
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We do not perform x-rays in our office. If our providers feels like you need a different diagnostic test before your adjustment, they can make a referral for you to go somewhere before adjusting you.
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Yes! We are always accepting new patients. Usually, we try to get you in the same week or by the following week!
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You’re considered a new patient if:
You’ve never been seen by the provider for the service you’re scheduling, or
It has been over 2 years since your last visit with that provider.
In either case, a 30-minute New Patient Appointment is required to properly re-establish care and ensure you receive the most accurate, personalized support.
1 hour is required for all visit Pelvic Floor/PT related